Here's some video demostratioins of psychokinetic powers:
http://www.gipnoz.ru/video.html
http://www.pharmachip.hu/zyx/paranormal/alaplap.htm
http://www.psi-world.narod.ru/video.htm (these videos didn't work for me)
http://www.meaningoflife.i12.com/telekinesis.htm
The concentrative effort required to move objects by PK accelerated her pulse to 200 beats per minute, dangerously raised her blood pressure and upset her EEG wave pattern, which are the type of physical changes that normally only occur when a person is suffering great stress. They left the Leningrad housewife exhausted, dizzy, and depressed, and blurred her eyesight. They were eventually to result in a heart attack; this stopped her from taking part in further experiments.
'I think only of the object and that it must move,' she told Henry Gris and William Dick, the authors of The New Soviet Psychic Dicoveries. 'I concentrate on it. I must tune myself into the object. I feel as if some kind of energy is pouring from the sides of my fingertips, and from the sides of my hands.'
The way she moves the objects seem as if there was a magnet under them. Biomagnetism is of course similar to ordinary magnetism. I don't know if these videos demostrate real psychokinetic powers but I am determined that such powers exist.
Metaphysical powers are possible because there is no physical universe. The limits are in our mind (or consciousness), not in the outer world itself. There is only one self, which exists within all things. If we realize that we are not a person, but we are the entire universe, telekinetic powers will awaken. There was another human race on earth which possessed powers like this. This kind of powers are completely "natural" (spiritual). We have inherited their powers, and many prophets were born in the beginning who had strong powers (they could see in to the future and they possessed divine omniscience). However, humans don't possess these powers anymore. We are yet too primitive. There are still exceptions, people who have these abilities, but they are not as strong as the ancient people's. The ancient people could lift their vehicles from the ground and control them as if it was their own body.
There is truth in the movie, the Matrix: "there is no spoon, only your mind. Link yourself to the spoon, become the spoon and bend yourself."
Controlling objects, people and animals with our mind is one and the same thing. When we can do one thing, we can do all the other things. Levitating our own body becomes possible, but for us, probably not in thousands of years.
Humans consider it as a natural thing to move their own body, but this is actually basic "psychokinesis". When humans see someone lift a stone with his mind, he shouts that it is a miracle. It is not a miracle. It is the very same willpower which he uses when he controls his body, it's just much stronger. Humans have already gotten used to the "everyday things" so they no longer understand that they are as great "miracles" as everything else. Everything is a miracle or nothing is.
Since there is only one mind, it is possible to control other living things. But how about inanimate things? There is no such thing. Everything lives. Even a stone is in motion (atoms) and it has a life (though very primitive). This way, if we can become the atoms, the stone, it is possible to link our mind to a stone, then levitate it, by "jumping". Magnetism is the life of the universe. It is what makes the satellites move around the nucleus of an atom, and it makes planets and galaxies move and spin. In humans, magnetism is manifested as a sexual attractive power. This is not ordinary magnetism, but it exists for the same reason as ordinary magnetism. Magnets have a north and a south pole. So do humans. The positive side is on the head and goes down along the spine. "Magnetism" (the stream of energy which connects the two poles together) constitutes "life".
Simplified, the basics of telekinesis are: 1. Think about the stone (or whatever object) 2. feel the stone 3. be the stone. As stated earlier, humans will not be able to do this in a long time. Many more things becomes possible when telepathy and other similar abilities are perfected.
The ancient people didn't use horses, they controlled lions with their mind. For bad people, it is not good to control human beings. The ancient people still used humans sometimes, if it was needed. Some of these things are written down in some way. They had bigger heads (or brains) than we. That is why telepathy and such things were possible. Thoughts are also physical. They are energy. But we can not perceive them with our ordinary senses, only with higher organs in the brain.
When we lift an object with our mind... we might see a kind of energy (in apperance similar to white smoke) coming from our body... from our stomach.... this is a manifestation of our subconscious will... some people call this power a "spirit"... it is not a spirit. A spirit is an external entity. It is not a spirit which moves the objects... it is we... it's just that we move it with our subconscious mind. Ordinary people cannot see the human will power... but we can feel it... when we are with people... they emit this energy and we detect it subconsciously... this is why we are uncomfortable with some people and other people give us energy and make us happy.
This site explains how to perform several metaphysical things:
http://home.xtra.co.nz/hosts/Wingmakers/Telekinesis.html
I don't know if it really works, I only read few lines, but from what I read it sounds true.