Seattle
Valued Senior Member
https://asmruniversity.com/about-asmr/what-is-asmr/
So, I have an phone app that has “ASMR” sounds and one of them is titled “busy city streets.” It’s interesting what types of sounds relax people. It’s not bad, it’s just not relaxing to me.
This app also has a choice for “jet cabin,” which is one of my favorites. The gentle humming, consistent undertone of conversations, and muffled sounds that you’d typically hear on a plane…is quite calming.
Do certain everyday sounds relax you? Whirring buzz of a ceiling fan? Washing machine? Rain slapping against your window at night? Thunder in the distance? Ocean waves crashing against the shoreline?
Fireworks? Actually, I have a friend who finds fireworks to be …soothing.
The sound of a window air conditioner. I've turned mine on and then put a quilt on to sleep. It's right by the headboard of my bed.