No Sam. The Russians were very, very bad to Afghani people. They burned down trees and crops, they rapes women with impunity, kidnapped young children, they captured all young men in villages and put them to a firing squad, and they fired indiscriminantly at civilians in marketplaces. Not to mention the suppression of Islam in Afghanistan.
The Americans aren't much different, however, nowadays. All these things still go on under new foreign occupiers. Afghanistan has always been under occupation or at a state of war with invaders for the past 100 years. It's very unfortunate for the people living there.
All invasions are bad. But the Soviets did not invade until their hands were forced. Read some neutral history on this topic. The Russians and Afghanis were allied. Imported trained insurgents are no better than imported liberators, no matter red or blue or white