Just take a multi vitamin /mineral pill everyday.
the probs with multivitamins is that they are not absorbed by the body.
how do you make the multivitamins absorbed?
Vegetarian yes or no?
- Thread starter markl323
- Start date
the probs with multivitamins is that they are not absorbed by the body.
how do you make the multivitamins absorbed?
Enmos
Valued Senior Member
Secondly I just want to ask if anybody knows a term for somebody that does not eat vegetables? I am one of those whatever the name
An idiot ?
No Finnish decent actually. I eat chicken feet at a Chinese restaurant in china town. They're good you just suck the tissue and "stuff" out.
Enmos
Valued Senior Member
Barf !
No, he doesn't - and yes, they are absorbed. That's nothing but a myth perpetuated by the extreme "naturalist" crowd. Of course that claim is something that normal, educated people pay no attention to - just crackpots and their followers.
YES I DO HAVE PROOF.
The minerals and nutrients are usually destroyed by the acids in our stomach. And the only way to override that is to have a better delivery system of capsule that contains these nutrients.
Futhermore when one drinks coffee and tea...and everyone drinks it nowdays...they are not allowing the vitamins to get absorbed by the bloodstream.
The Lesson is to use enteric coating to increase absorption rate of vitamins.
Furthermore the types of bacteria inside the stomach also either facilitate or inhibit nutrient absorption.
yes, please refer to above post.
Yeah. Right.
Now then, since according to you they can't be absorbed, please explain why it is that people can suffer from overdoses of them??????????????
fine, you want me to fall on my knees and beg you to forgive me?
:bugeye:
Allright than, Read-Only.
I was wrong, so wrong, so terribly wrong, what a young foolish mind I have to thought otherwise and state vitamins are not being absorbed. I should have stated that vitamins have a hard time being absorbed in many cases.
Will you, my elderly most intelligent person, forgive me? the young stupid man?
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It's about time you admitted the FULL truth!!
And while you're at it, Draqon, read this link: http://www.nlm.nih.gov/medlineplus/ency/article/002596.htm
And this one: http://en.wikipedia.org/wiki/Vitamin_poisoning
Hopefully, some day you'll learn not to make such hasty statements.
And this one: http://en.wikipedia.org/wiki/Vitamin_poisoning
Hopefully, some day you'll learn not to make such hasty statements.
Meat, dairy and poultry proteins, yes, and fats, especially saturated fats. AND cholesterol.
You mention vegetables and fruit, but neglected to mention legumes, nuts, seeds, etc. The latter are high in both protein and health-enhancing oils.
:roflmao:
No, that statement isn’t correct either. Please stop making things up and passing them off as fact. Maybe then you wouldn’t have to subsequently post apologies when people pull you up on it.
I was not talking to you.
And my apology was not to you.
Also, learn to read what I wrote first.
Orthomolecular medicine began with a particular focus upon mental illness, and orthomolecular psychiatry remains a major subdiscipline.Proponents state that orthomolecular treatments are based on patients' personal biochemistries[8] and employ naturally-occurring or bioequivalent biomolecules, particularly nutrients such as vitamins, dietary minerals, proteins, antioxidants, amino acids, lipotropes, prohormones, dietary fiber, fatty acids and other similar substances, as well as various digestive factors.
Some megavitamin therapies can be classified as components of orthomolecular medicine. Orthomolecular practitioners often recommend levels beyond the Recommended Daily Allowance, especially in the prescription of vitamin C megadosage. Megavitamin therapies have become relatively popular, with a survey in 2002 finding that approximately one in twenty-five US adults use high doses of vitamins as a form of therapy, with this being particularly common in people diagnosed with cancer.
Nutrients may be useful in preventing and treating some illnesses,but the conclusions of medical research are that the broad claims of disease treatment by advocates of orthomolecular medicine are unsubstantiated by the available evidence.The American Medical Association stated in 1997 that "much of the dietary intervention stressed by alternative healers is prudent and reasonable", but described as a "myth" the idea that "most diseases are caused by faulty diets and can be prevented by nutritional interventions". Critics have described some aspects of orthomolecular medicine as food faddism or even quackery. Research on nutrient supplementation in general suggests that some nutritional supplements might be beneficial, and that others might be harmful.
http://en.wikipedia.org/wiki/Orthomolecular_medicine
Being a vegetarian has nothing to do with being skinny. I don't like having to restrict what I eat unless I just don't like something, I just trust my body to tell me when I've had enough of something or when I want something. I lack the discipline to be a true vegetarian.