Ok... Due to my drug related past I realise I have no credibility on this subject so I'm not trying to convince anyone of anything, I have been clean for bout 6 months now,but anyways...
4 or 5 months back I posted in a similar thread talking about a previous experience and I wasn't sure if it was an OBE or lucid dream. I've had another since. It happened about a week ago. I was laying on the couch during late afternoon and drifted off. I wasn't meditating just relaxing and completely sober. Anyway, at some point I "woke up" and could see the room around me but I knew it wasn't my normal state of reality. It occured to me that i wasn't conscious and it could be an OBE. Looking back,i t was strange how completely casual and natural my thoughts were about it. I decided to try and "get out" of my body.
As with previous experiences, when i tried to sit up, it felt like rubberbands were attatched to my limbs and body, holding me in place. I did eventually manage to sit up, although strained and somehow looked back and saw myself laying there!!! In the same clothes I was wearing with eyes closed. That lead me to believe, while it was happening that it was an OBE. So next I tried to leave my body completely.
After struggling with the "rubberbands" for what seemed like about 5 min, I tried rolling off the couch instead... It worked!!! I was on the floor. I felt so fucking heavy though. I crawled across the floor about a metre in what seemed like slow motion and can distinctly remember seeing hairs and bits of dirt on the floor and was looking at different objects in the room from angles that couldn't have been conjered up from memory alone, as I dont make a habit of crawling around on the floor. Very detailed and realistic, not like a normal dream which only has details of what you're paying attention to, I had periferal (sp?) vision as well. As the front door was open, I could hear the neighbors talking outside. Not what they were saying, but still louder than what my usual f**ked up hearing can hear. I thought to myself "shit... what if they come to the front door" and instantly ended up back in my body. Thats all I remember before I "woke up". Still dunno what to make of it and I'm still not convinced it was anything more than a lucid dream. Only wish I had observed something which would have proved it one way or another, at least in my mind!