i need some good advice please

EmptyForceOfChi said:
do some reading up on healing Qi Gong


Here's a good place to start: http://www.quackwatch.org/01QuackeryRelatedTopics/acu.html

*Acupuncture is an unproven modality of treatment.

**Its theory and practice are based on primitive and fanciful concepts of health and disease that bear no relationship to present scientific knowledge
Research during the past 20 years has not demonstrated that acupuncture is effective against any disease.

**Perceived effects of acupuncture are probably due to a combination of expectation, suggestion, counter-irritation, conditioning, and other psychologic mechanisms.

Another good read about the pseudoscience of of Qi Gong is here: http://www.csicop.org/sb/9503/china.html

In August, Zhang was arrested and accused of cheating. The exposition of her swindle weakened the cult of Qi Gong. Zhang was convicted in 1993.

Soon after the arrest of Zhang Xiangyu, a conscientious master of Qi Gong, Sima Tu, told the truth about the various kinds of Qi Gong hoaxes. The prestige of Qi Gong dropped rapidly and became merely a sort of body exercise popular among old people

But let us not forget the Skeptic's Dictionary entry: http://skepdic.com/chikung.html
 
Siren, are your hands usually warm or are they cold?

Many times when I have a fever or headache I put my hands on my head and makes my pain less because I have cold hands.

Peace.
 
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