My own experience (and only one) has been with relation to my iron deficiency following heavy menstrual losses and accompanying severe dysmenorrhoea
I tried diet, iron supplements (all types), eating organ meats rich in liver, doing yoga, exercising and lots and lots of analgesics and anti-dysmenorrhoeals. And suffered. From the ages of 12 to 22, I suffered severe dysmenorrhoeal cramps, severe iron deficiency (haemoglobin levels between 9 and 9.5).
Finally during my stint with the army, an army doctor who dabbled in homeopathy recommended me a month long course on 3 types of homeopathic supplements (no sugar coated pills, just supplements). After that, my iron levels have consistently remained at 12.5 to 13.5, I have regulated blood flow (from 7-9 days to 3-4 days) and mild cramps. It took just one month of homeopathy to relieve me of all the symptoms.
Maybe its all psychosomatic. But it worked for me.
I tried diet, iron supplements (all types), eating organ meats rich in liver, doing yoga, exercising and lots and lots of analgesics and anti-dysmenorrhoeals. And suffered. From the ages of 12 to 22, I suffered severe dysmenorrhoeal cramps, severe iron deficiency (haemoglobin levels between 9 and 9.5).
Finally during my stint with the army, an army doctor who dabbled in homeopathy recommended me a month long course on 3 types of homeopathic supplements (no sugar coated pills, just supplements). After that, my iron levels have consistently remained at 12.5 to 13.5, I have regulated blood flow (from 7-9 days to 3-4 days) and mild cramps. It took just one month of homeopathy to relieve me of all the symptoms.
Maybe its all psychosomatic. But it worked for me.