I still have stuffed nose, some coffing, pain in junctions, but this pain I think is because I have stayed in bed for long periods of time.
joint pain can also be caused by cramp
when muscles want to move & get chemical signal but do not move
the chemical signals build up inside the muscle & start to eat it like acid
the pain can be loss of water in the body & loss of water in the joint/junctions
so when you go to move
the cartilage rubs on bone & has no internal support
(&/or your blood pressure is low all muscles & tendons relaxed joints & bones are not sitting tight into where they need to be for proper weight movement load bearing, & you move & the joints are out f place slightly & hurt & can damage)
there is also a strong tendency of humans to stop drinking enough water when laying in bed sick
you must force more water in
measure how much you are drinking & make sure you are drinking 3 liters per 24 hours minimum of plain water on top of anything else you drink
this way forcing in water 3 liters per day
protects your kidneys & liver & urinary system(VERY important & often ignored)
Sarah (BSN, RN) graduated from nursing school in 2009 with honors (magna cum laude). She passed NCLEX on her first try & has worked as a bedside nurse in a variety of settings, including progressive care (PCU), telemetry, and medical-surgical. In addition, she has worked in non-invasive cardiology as a stress lab nurse and charge nurse.
interesting how
sarah mentions diabetes
sugar in urine
excess sugar in urine is bad
it causes many problems
note india
total carnage in their middle class obese diabetes demographic
note usa
comorbidity obesity diabetes very high
probably compounded drugs clogging kidneys increasing urinary issues like sugars etc
scented or perfumed sanitary item and tampons
can cause allergic reactions causing urinary tract infections
probably also a small risk for men who use adult diapers
use of adult diapers will steadily increase
but also be balanced against increased health in aging modern populations
they need to be perfume free & as organic & neutral as possible