can anyone tell me why or how to stop waking up sweating profusely???? almost every night usually around 3-5am i wake up sweating. I can never remember my dream but i do know i wanted to get out of it.....it seems i always wake up too late to remember and to stop myself from sweating. It's winter here,, and rather cold so it's not an over heating factor, and usually i get really cold when i try to get back to sleep...i end up shaking till i fall asleep....
if anyone knows anything about this, or knows how to stop it, or has had similar experiences...i would like to know
thnks
if anyone knows anything about this, or knows how to stop it, or has had similar experiences...i would like to know
thnks