Unfixable Sleep Schedule

Diode-Man

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Registered Senior Member
For the most part, I usually can't feel un-tired till around 12 noon, which is when I used to wake up!

I need to feel awake when I'm at work.

Its hard to not eat late...

K, going to bed now haha
 
If you eat breakfast at say 6 or 7 AM then go to work and you don't feel "awake" until 12 PM, then you need .....

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with your breakfast and for breaktime at about 9 AM as well. I assure you that you will feel "awake" and "buzzing" around wherever you work after consuming this stuff! ;)
 
Caffeine helps a little, try 200 mgs from breakfast, every 4 hours. This is one vivarin. Stop taking it 8 hours before you want to go to bed at first. You'll develop a tolerance, but using your timing of your last dose and the crash 4 hours later, you can adjust your sleep pattern pretty much at will. Try to get a good pattern, then get off the caffeine. You can get addicted-I was taking 2400 mgs of caffeine a day, and dozing off all the time at one point.
 
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