"You only get one chance to be insane. Don't waste it!
Originally:
"You're only given a little spark of madness. You mustn't lose it."
R. Williams.
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This!“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone.” ― Marcus Aurelius, Meditations
This!
That is a gem and I may find it useful as a reply to those who love to fight on here. lol
Not exactly meditation, but have been researching and dealing with various threads with a ear only tuned to the TV for a few hours“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb