Meditation is generally an inwardly oriented, personal practice, which individuals can do by themselves. Prayer beads or other ritual objects may be used during meditation. Meditation may involve invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state.
There are dozens of specific styles of meditation practice; the word meditation may carry different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions.
WIKI
I saw a PET scan study, using a Buddhist monk and a Catholic nun. Both were asked to pray or meditate in their normal fashion.
The results showed high activity in the nun's speech cortex and no activity there at all by the monk.
For the uninformed, ECT = EleCtroconvulsive shock Therapy is an outmoded form of torturing the mentally ill that was based on scientific fallacy and is no longer in much use.
When you speak or think about speaking you activate your speech center. Silent prayer is still speaking, just silently, so you would of course activate that area.
When we meditate, we concentrate on nothing - that is what is meant by "being empty", "mu" in Chinese, so of course if you are concentrating on NOT speaking or even thinking of speaking, your speech areas will be silent...unless you are a novice meditator, in which case you will have sporadic speech thoughts.
What is the difference between meditation and prayer , both action invoke something spiritual ?
Prayer and meditation can also be the same thing.
To chant the names of God repetitavely induces a meditative state.
This can be effective as it engages not only mind, but the body also.
Chanting is an ancient practice that can have many effects. Perhaps the most familiar one is passion: battle cries, sports cheers, the chants at events ranging from political rallies to rap and dub-reggae concerts. When chanting in a group the sounds of the other people reinforce our own, potentially causing a multiplier effect.Effective for what?
Perhaps for some people. We're all different.Does anyone here think that meditation and prayer are essentially tools or means to a "healthier life" - "healthier" in terms of ordinary Western medicine?
WoW! 16 answers ahead of this, and nobody said the obvious definitions..../snip/....nobody really just said the correct difference. Answer #2 came close.