R Rick ॐ Valued Senior Member Jul 24, 2005 #1 Hi, i was wondering if anyone can show me how to do standard ab crunches and (lower and upper) and any schedule for the same? Rick
Hi, i was wondering if anyone can show me how to do standard ab crunches and (lower and upper) and any schedule for the same? Rick
cosmictraveler Be kind to yourself always. Valued Senior Member Jul 24, 2005 #2 http://www.exercisevideosreviews.com/toneabs.html http://umanitoba.fitdv.com/new/articles/article.html?artid=145
http://www.exercisevideosreviews.com/toneabs.html http://umanitoba.fitdv.com/new/articles/article.html?artid=145
G geistkiesel Valued Senior Member Jul 25, 2005 #3 zion said: Hi, i was wondering if anyone can show me how to do standard ab crunches and (lower and upper) and any schedule for the same? Rick Click to expand... Zion, I'd just hire someone to do all that for me. Geistkiesel
zion said: Hi, i was wondering if anyone can show me how to do standard ab crunches and (lower and upper) and any schedule for the same? Rick Click to expand... Zion, I'd just hire someone to do all that for me. Geistkiesel
R Rick ॐ Valued Senior Member Jul 26, 2005 #4 But when i try to do the cycling ab crunch my back still turns or arcs.
