How do you know if your channeling energy?
I've been doing meditations for a couple months now and sometimes things happen besides the usuall calmness and quiet mind, which is very easy for me to obtain now.
Sometimes when I meditate I see balls of light in my minds eye above my head and I try to pull it down into me and random ideas or methods pop up on getting this energy.
Other night it was really intense, I did my usually relaxing my body thru my mind and then I just still my thoughts which takes little below 5 mins to do both most of the time. I see the ball of light all the time I meditate but it goes away everytime I look at it heh. But I was determined to grasp it this time and I was kept trying to pull it down and instead of pulling it down I had a feeling I was sinking down into a puddle of light while seeing a ball of light above me at the same time...
By this time I'm feeling tingly all around and itchy which is very annoying but I ignore it. The itchy feeling doesnt occur much but the tingly feeling I can feel almost on will. After I start imagining rain falling on my head cleansing my body from inside out which helps me feel open. Then I start trying to pull the light up again by using my breathing as a technique but I realize the breathing technique wasnt doing so well as I realize, so i try just pulling it up with my mind which is a little harder to do.
After a bit I was getting hot and shaking inside. The light I can see real clearly now it was like... a white gold color but it wasnt bright it seemed like light thats under water. around the light I see vast blackness all around it. But I start pulling up and up and up and my nose felt like it was going to bleed. And then if felt like i was going to bleed out of my ears and it was real warm and I was getting scared of what will happen so I stopped.
But after it was all over I couldnt sleep aaaallllll night I was tossing and turning and my mind wouldnt shut up, kept recalling on what happend and what it might of been. I was really restless. It seemed as like I was rechared or something.
This isnt the first time this happend but each time it was different and at the end I always stopped before I could actually see what happend if I continued. Thats probably the scary part not knowing whats going to happen.
Oh it was real cool while I was doing this I kept opening my eyes time to time and wow my whole room was filled with little lights like fire flies where flying everywhre in circles and it was pitch black ! but I was seeing ballls of lights like seeing sparks. When I was done and trying to sleep they were still around but not so many.
Do you have to use your chakras to channel energy , to do it right? Or can you channel without and the chakras just change the energy? And if so what do you do to change it ? I mean what does it change in to? I do chakra exercises at times but it gets tedious doing them one at a time. Before it use to take me forever to stimulate them. Lately I can see them all at once and stimulate them at same time by breathing techniques. Im still wondering what happens exactly when their fully open cuz I read they can make a person physcic and such but I dont seem to be getting any physcic at all, I might but I just dont pay attention to it -I think I might be a little empathic- and a very teeny weeny clairvoyant and what I see are such small things that dont seem to have any meaning except looking cool. Oh I can lucid dream but I've been able to do that before all this but now i realize what i was doing and it seems... different knowing and more vivid.
Instead of imagining seperate chakras, might it be better thinking your one big chakra with all the colors swirling in you? For some reason my meditations been going in that way lately. Sometimes its hard for me too see the colors , depends how determined I am during the meditation. By I try to reasure myself when I see the vast blackness all around me by telling myself that black is absorbs all the colors so you just have to search for them. I feel content all the time in the vast blackness but when I'm done just being there and Im out of doing meditation I usually get sleepy, unlike when I search for the light and try to grasp it Im all hyper. Is there a significant purpose to both and what its suppose to do? Maybe its a Ying Yang thing?
How do you know if your having a vision or its just your mind? Once I was meditating but I think I fell asleep cuz it was like I was dreaming and I think I died or something cuz everything turned black and I woke up in the dream/meditation again but with a circle of blue and green water swirling before my eyes and it went away soon as I started paying attention to it.
But I gotta go and I have so much to say too grrrrr....
Well bye and hope anyone can say something about all this
I've been doing meditations for a couple months now and sometimes things happen besides the usuall calmness and quiet mind, which is very easy for me to obtain now.
Sometimes when I meditate I see balls of light in my minds eye above my head and I try to pull it down into me and random ideas or methods pop up on getting this energy.
Other night it was really intense, I did my usually relaxing my body thru my mind and then I just still my thoughts which takes little below 5 mins to do both most of the time. I see the ball of light all the time I meditate but it goes away everytime I look at it heh. But I was determined to grasp it this time and I was kept trying to pull it down and instead of pulling it down I had a feeling I was sinking down into a puddle of light while seeing a ball of light above me at the same time...
By this time I'm feeling tingly all around and itchy which is very annoying but I ignore it. The itchy feeling doesnt occur much but the tingly feeling I can feel almost on will. After I start imagining rain falling on my head cleansing my body from inside out which helps me feel open. Then I start trying to pull the light up again by using my breathing as a technique but I realize the breathing technique wasnt doing so well as I realize, so i try just pulling it up with my mind which is a little harder to do.
After a bit I was getting hot and shaking inside. The light I can see real clearly now it was like... a white gold color but it wasnt bright it seemed like light thats under water. around the light I see vast blackness all around it. But I start pulling up and up and up and my nose felt like it was going to bleed. And then if felt like i was going to bleed out of my ears and it was real warm and I was getting scared of what will happen so I stopped.
But after it was all over I couldnt sleep aaaallllll night I was tossing and turning and my mind wouldnt shut up, kept recalling on what happend and what it might of been. I was really restless. It seemed as like I was rechared or something.
This isnt the first time this happend but each time it was different and at the end I always stopped before I could actually see what happend if I continued. Thats probably the scary part not knowing whats going to happen.
Oh it was real cool while I was doing this I kept opening my eyes time to time and wow my whole room was filled with little lights like fire flies where flying everywhre in circles and it was pitch black ! but I was seeing ballls of lights like seeing sparks. When I was done and trying to sleep they were still around but not so many.
Do you have to use your chakras to channel energy , to do it right? Or can you channel without and the chakras just change the energy? And if so what do you do to change it ? I mean what does it change in to? I do chakra exercises at times but it gets tedious doing them one at a time. Before it use to take me forever to stimulate them. Lately I can see them all at once and stimulate them at same time by breathing techniques. Im still wondering what happens exactly when their fully open cuz I read they can make a person physcic and such but I dont seem to be getting any physcic at all, I might but I just dont pay attention to it -I think I might be a little empathic- and a very teeny weeny clairvoyant and what I see are such small things that dont seem to have any meaning except looking cool. Oh I can lucid dream but I've been able to do that before all this but now i realize what i was doing and it seems... different knowing and more vivid.
Instead of imagining seperate chakras, might it be better thinking your one big chakra with all the colors swirling in you? For some reason my meditations been going in that way lately. Sometimes its hard for me too see the colors , depends how determined I am during the meditation. By I try to reasure myself when I see the vast blackness all around me by telling myself that black is absorbs all the colors so you just have to search for them. I feel content all the time in the vast blackness but when I'm done just being there and Im out of doing meditation I usually get sleepy, unlike when I search for the light and try to grasp it Im all hyper. Is there a significant purpose to both and what its suppose to do? Maybe its a Ying Yang thing?
How do you know if your having a vision or its just your mind? Once I was meditating but I think I fell asleep cuz it was like I was dreaming and I think I died or something cuz everything turned black and I woke up in the dream/meditation again but with a circle of blue and green water swirling before my eyes and it went away soon as I started paying attention to it.
But I gotta go and I have so much to say too grrrrr....
Well bye and hope anyone can say something about all this